Data Recovery
Avoid These 5 Mistakes After iPhone Data Loss (and How to Recover Data)
January 7, 2026| 4 min read
"I upgraded my iPhone 14 Plus to iOS 18 a few weeks back. Since then, my phone’s UI has been lagging, especially while playing games or typing. My phone was fine before upgrading; what happened here?"
Many iPhone users have complained that their iPhones slowed down after the latest iOS 18 update. They reported various issues like the apps not responding or freezing, Apple Music crashing, battery draining fast, touch screen not responsive, etc.
While there could be different reasons behind lagging iPhones, common ones may include multiple apps running in the background, problematic apps, low storage space or battery, or too many junk files on the phone.
Using a lagging iPhone can be flustering, forcing you to look for ways to restore its speed. In this article, we've compiled 10 tips to troubleshoot an iPhone running slow after the iOS 18 update. But first, let’s deep dive into what causes an iPhone to slow down after an update.
From dying battery to running out of storage space or using outdated software, there are several reasons why your iPhone is slow.
Whether you're dealing with an aging iPhone or trying to reach optimum performance after the recent iOS 18 update, let's look at these effective solutions to help boost your iPhone's performance.
Traditionally, restarting the device helps fix most of the iPhone issues. So, restart or soft reset your iPhone whenever you notice performance issues or UI lag.
For iPhone X and later
For iPhone 6, 7, 8, or SE (2nd or 3rd generation)
If you're simultaneously running many resource-intensive apps, such as photo/video editors or a game, it could affect your iPhone’s performance (especially, the older iPhones with less memory) and result in lags.
So, force-close apps that you're not actively using and see if that helps speed up your iPhone.
The performance of your iPhone declines when little to no storage space is available. Hence, you need to delete unnecessary applications that take up a lot of space. To clear iPhone storage, first, check the space occupied by each application:
Go to Settings > General > iPhone Storage.
Here, scroll down, look at the unused apps, and delete them by performing these steps:
Click here to learn how to delete unnecessary data on your iPhone.
Apps on your iPhone constantly fetch data from the servers to offer you the best experience. Even if your iPhone is idle, apps are constantly being refreshed in the background in search of the latest update, also causing overheating sometimes. Turn off the Background App Refresh to improve the iPhone's performance and battery life.
To turn it off, go to Settings > General > Background App Refresh > Toggle it off.
This will also improve iPhone performance on iOS 18, especially on older models.
People are facing slow battery charging issues in some older iPhones after iOS 18 update, where it takes more than 1-1:30 hours to charge their devices fully. Moreover, sometimes the iPhone gets overheated during charging, even if it rests idle. In this scenario, turn on the optimized battery charging mode to do this:
Go to Settings App > Tap on Battery.
You can reduce the motion settings of your iPhone, such as screen transitions, Siri animation, parallax effects of wallpapers, etc. to improve or fix the performance issue. . To do so, follow these steps:
Many apps, such as Google Maps and ride-sharing apps, need location service to function. However, constant access to your Location, even when you're not using these Apps, drains your battery and causes your iPhone to lag.
Quickly review which apps are using Location Services, identify the ones that can be completely turned off, and set others to turn on Location only while using the App. Here’s how to check which apps use location services.
Now, you can decide whether to turn off Location Services entirely or for some apps.
Often, the accumulation of app cache and browsing data, such as cookies, history, and cache, can be responsible for iPhone performance issues.
Clearing your browsing history in Safari, Google Chrome, and Mozilla Firefox browsers gives your browser a fresh start and ensures your browser is clutter-free and running smoothly.
Here's how to Clear Browsing History on Safari
Clearing the app cache in the iPhone every few months is important to free up storage space and fix speed issues. A huge pile of cached data may hinder the iPhone's performance and create problems like freezing, random crashing, etc.
Fortunately, you can delete the cache from the in-app settings for some apps. Here’s how to do it:
If you cannot clear enough space on your iPhone, try offloading the unused apps. Offloading will remove the unused apps from your iPhone but keep their documents and data. Here’s how to offload an app to improve iPhone performance iOS 18:
Your iPhone may slow down or lag due to incorrect or misconfigured settings. You can simply reset the iPhone settings to see if they’re causing the issue. The Reset All Settings option in iPhone lets you reset all your preferences and configurations, such as Bluetooth and Wi-Fi settings, privacy settings, location settings, and keyword dictionary, to default.
Here's how to Reset Settings to fix iPhone lag:
If your iPhone is facing performance issues after implementing the above method, a factory reset should be your last resort. A factory reset on an iPhone deletes all your data, including personal files and settings, restoring the device to its original factory state. This process takes some time, depending on how much data your iPhone saves.
To do this:
While performing a Factory Reset, you might accidentally delete important data from your iPhone. In such a scenario, use a professional iPhone data recovery tool to recover deleted data including photos, videos, documents, messages, audio, contacts, calendars, etc.
Read More: Does Factory Reset Delete Everything on the iPhone?
With the recent iOS update, users claim that the iPhone is lagging, which is true to some extent. But any of the above tips like restarting iPhone, clearing storage space, closing background apps, etc. can help you fix the slow-running iPhone error. Remember that a factory reset or a storage-optimization activity may end up deleting your useful data from the iPhone. Make sure you have an iPhone recovery tool handy for such data loss incidents.
First, you must check whether an update is available on the app store.
Removing the widgets from the iPhone screen can increase the performance of your device.