Data Recovery
Avoid These 5 Mistakes After iPhone Data Loss (and How to Recover Data)
January 7, 2026| 4 min read
Summary: Are you stuck with the new iOS malfunctioning or bugs? Want to downgrade to the older version? This post shares safe methods to downgrade iOS without data loss. You can apply these methods on all iPhones including iPhone 15, iPhone 14, iPhone 13, iPhone 12, iPhone 11, iPhone SE, iPhone XS, iPhone 8, and below variants.
Free Download 100% Secure Free Download 100% SecureApple users are usually tempted to upgrade to the latest iOS version as soon it is released. But not every upgrade is a seamless experience. After the iOS 14 upgrade, numerous complaints poured in, ranging from apps not working, battery issues, non-functional widgets, device crash, Bluetooth/ Wi-Fi connectivity, and more. The iOS 14 bugs were freaking out the users. However, there’s always a way to go back to your usual old iOS in such scenarios.
But here’s a clause. There’s only a limited time window for you to downgrade iOS as Apple needs to 'sign' the old version of iOS before you downgrade. And Apple usually stops signing the older iOS version within a few days of the new iOS release.
For instance, Apple stopped signing for the iOS 13 version after the release of iOS 14. In case you want to downgrade from iOS 15 beta to iOS 14, Apple, as for now (at the time of publishing this blog), permits it.
So before following this post to downgrade iOS, first check if Apple allows downgrading to your desired older iOS version.
If you have decided to go back to the previous iOS, you can easily do it. But remember there’s the biggest risk is of losing your iPhone/ iPad data as the process completely wipes iPhone data.
Backing up iPhone to iCloud or iTunes after upgrading to the latest iOS doesn’t help as this backup file won’t work once you have downgraded to the older iOS. Hence, you should have a backup before the new iOS was installed to be able to restore iPhone after downgrading. Else you lose all data.
Secure methods to downgrade iOS:
Note: Ensure the following before you downgrade iOS:
You can install the older version of iOS using Recovery Mode. The recovery steps vary with the iPhone model.
iPhone 8 and above users: Press and release the Volume Up button. Press and quickly release the Volume Down button. Press the Side button until the iPhone shows the Recovery Mode screen.
iPhone 7, iPhone 7 Plus, and iPod touch (7th generation) users: Press together Sleep/Wake and Volume Down buttons until the Apple logo appears, followed by the Recovery Mode screen.
iPhone 6s and below users: Press together the Sleep/Wake and Home buttons until the Apple logo appears followed by the Recovery Mode screen.
iPad Pro with Face ID: Press and quickly release the Volume Up button. Press and quickly release the Volume Down button. Press and hold the Top button for the device to restart. Continue to press the Top button until the iPad goes into Recovery Mode.
In an unfortunate event of failed iPhone data recovery from iTunes or iCloud after the downgrade, immediately use Stellar Data Recovery for iPhone. The software can retrieve lost photos, videos, contacts, messages, call logs, chats, etc.
Another method to downgrade iOS is via iTunes. Ensure you are using the latest iTunes version.
In case you have downloaded the beta version of the iOS, you can delete it from your iPhone. By using this method, you won’t be able to use your iOS device until the next software update is released.
However, you can remove the public iOS beta version by deleting the beta profile and wait until Apple releases the next update.
Steps to remove new iOS on your iPhone/ iPad:
Whenever the next iOS is released by Apple, install it by from Settings > General > Software Update on your iPhone.
The iOS upgrade is freaking you out. Glitches don’t stop after the upgrade. It’s better to install the older iOS version. But be aware of the risk of data loss involved. Ensure you have a backup of the older iOS version, or you should be ready to use your iPhone after a factory reset.
Hope you found this post helpful.